|
|
 |
Black Belt (3rd Dan) Sandan
designed and edited by Sensei J Bowden
|
|
REQUIREMENTS may test 3 years after nidan. must test at JKF Kenkojuku Hombu Dojo. 20 Finger-Tip Push-Ups and 20 Jack-Knives
(V's). KIHON:
Advanced-Combination Kick & Punch in Jiyu-Dachi. 4-Way Kick: Chudan in Jiyu-Dachi. KATA: Chinte, Bassai Sho &
Jiin. BUNKAI: Explain and Demonstrate Bunkai (application) from each of your test katas: You pick one from each of your katas and one is picked for you from each of your katas.
KUMITE: Free
Style in Jiyu-Dachi.
======================================== |
|
|
Enter content here
|
|
|
Enter content here
|
|
|
Enter content here
|
|
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ SHOTOKAN KARATE DOJO 106 Worley Way Perry, Florida 32347 850-838-DOJO DISCLAIMER: We have made every effort to ensure that the information
contained on this web site is correct but cannot be held responsible for any errors or omissions, or for problems or liability
resulting from the use of this web site.
|
|
|
|
