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designed and edited by Sensei J Bowden |
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7 kyu: Blue Belt (Nanakyu) REQUIREMENTS may test 3 months after 8kyu-when ready 20 Knuckle Push-Ups & 20 "V's"
(note: If under 13, then open hand push-ups) KIHON (Basics): Combination Kick & Punch in Jiyu-Dachi. 10 No Kata ("click" to see application)(User Name=kenkojuku)(Password=ten) KATA: Heian-Shodan ("click"
to see application)(User Name=kenkojuku)(Password=shodan) KUMITE: One Attack & One Defense in Zenkutsu-Dachi. Oi-Zuke,
Mae-Geri, Mawashi-Geri and Yoko-Geri, defense may move in stance. Signal in advance.
======================================== 6 Kyu: Blue Belt/Stripe (Rokukyu) REQUIREMENTS may test 3 months
after 7kyu-when ready 20 Knuckle Push-Ups & 20 "V's" (note: If under 13, then
open hand push-ups) KIHON:
Combination Kick & Punch in Jiyu-Dachi - add ushiro-geri KATA: Heian-Nidan & Heian Sandan ("click" to see application)(User Name=kenkojuku)(Password=nidan) &
(Password=sandan) KUMITE: One Attack & One Defense in Jiyu-Dachi. Oi-Zuke, Mae-Geri,
Mawashi-Geri, Yoko-Geri and Ushiro-Geri, defense may move in stance. Signal in advance.
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~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ SHOTOKAN KARATE DOJO 106 Worley Way Perry, Florida 32347 850-838-DOJO DISCLAIMER: We have made every effort to ensure that the information
contained on this web site is correct but cannot be held responsible for any errors or omissions, or for problems or liability
resulting from the use of this web site.
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